Age Well
Supplements to support Healthspan and a long life: Buy Online or direct, we are based in Hillcrest, Durban
We provide affordable health supplements that are essential for healthy living and ageing. Our 2 essential supplements – Creatine and Protein – ensure that you have what you need for a long and healthy life.
Increase muscle Mass
Protein is harder to synthesise as we get older and so we need to ensure that we consume more of it to maintain or even increase muscle mass.
Strengthen your mind
Creatine supplements may improve brain health, including cognitive processing, brain function and recovery from trauma.
Improve Heart Health
Protein is a macronutrient made up of amino acids and is also a source of energy and is vital to your heart. Consuming enough healthy proteins as part of a balanced diet can help lower your risk of heart disease.
Support your body
Creatine is widely considered one of the most effective supplements for increasing lean muscle mass which helps counteract sarcopenia (age-related muscle loss) when combined with resistance training.
SATIATE APPETITE
Protein reduces appetite and helps with weight management as it is the most satiating macronutrient. It helps you feel fuller for longer periods. This feeling of fullness can reduce overall calorie intake, decrease cravings.
Boost excercise performance
Creatine boosts phosphocreatine levels allowing for better performance during exercise activity and faster recovery. This allows you to increase both your zone 2 activity and VO2 max.
Our Health Supplements
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Creatine Monohydrate
Price range: R280,00 through R750,00 Select options This product has multiple variants. The options may be chosen on the product page -
Pea Protein
Price range: R325,00 through R875,00 Select options This product has multiple variants. The options may be chosen on the product page